Want professional fitness and nutrition help without the $100/session price tag?
Finally an affordable and convenient way to get the results you want!
24/7 access to customized workout programs on your Smartphone or computer based on your goals, limitations, preferences and equipment available to you (no two clients will have the same program).
Easy to understand, step-by-step video demonstrations to ensure you are performing your exercises correctly, getting the most out of your workout, and avoiding injuries.
Printable grocery lists and customized dietitian created meal plans.
Ability to measure and track your workouts, nutrition, and progress all within the iPersonal Train Online App by syncing with MyFitnessPal and FitBit.